Moving Time: 0:55:43
Distance: 27.37 km
Speed: 29.47 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 148 wZ3 2.47 w/kg
Max Power: 219 w
Norm. Power: 150 wZ3
Intensity: 0.86
TSS: 68
Heart Rate: 159 bpm
Max HR: 176 bpm
Efficiency: 0.94 w/bpm
Cadence: 87 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution