| Moving Time: |
0:22:08 |
| Distance: |
4.98 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
154 wZ2
1.77 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.63 |
| TSS: |
14 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
90.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
228 kcal |