| Moving Time: |
0:44:24 |
| Distance: |
12.30 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
133 wZ3
1.41 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.82 |
| TSS: |
49 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
395 kcal |