| Moving Time: |
1:36:04 |
| Distance: |
36.86 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
319.21 m / 44.43 m |
| Power: |
128 wZ2
1.56 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.63 |
| TSS: |
64 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
823 kcal |
