| Moving Time: |
0:53:56 |
| Distance: |
20.21 km |
| Speed: |
22.49 km/h |
| Ele Gain / Loss: |
304.99 m / 307.87 m |
| Power: |
150 wZ2
1.65 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.83 |
| TSS: |
62 |
| Heart Rate: |
123 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
541 kcal |
