| Moving Time: |
0:40:57 |
| Distance: |
11.95 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
717.70 m / 0.00 m |
| Power: |
358 wZ4
3.6 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
368 wZ4
|
| Intensity: |
0.94 |
| TSS: |
60 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
3.02 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
48.7 Nm |
| Calories: |
981 kcal |