| Moving Time: |
1:36:56 |
| Distance: |
12.87 km |
| Speed: |
7.97 km/h |
| Ele Gain / Loss: |
995.94 m / 1.65 m |
| Power: |
144 wZ1
2 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
147 wZ1
|
| Intensity: |
0.53 |
| TSS: |
45 |
| Heart Rate: |
106 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
934 kcal |
