| Moving Time: |
1:29:35 |
| Distance: |
20.13 km |
| Speed: |
13.48 km/h |
| Ele Gain / Loss: |
1250.81 m / 0.00 m |
| Power: |
237 wZ4
2.79 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.94 |
| TSS: |
131 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,422 kcal |
