Moving Time: 0:17:21
Distance: 3.01 km
Speed: 10.40 km/h
Ele Gain / Loss: 330.07 m / 0.12 m
Power: 230 wZ3 3.71 w/kg
Max Power: 293 w
Norm. Power: 232 wZ3
Intensity: 0.87
TSS: 22
Cadence: 76 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution