| Moving Time: |
1:16:25 |
| Distance: |
18.13 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
817.59 m / 22.59 m |
| Power: |
166 wZ3
2.46 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
849 kcal |
