| Moving Time: |
0:15:41 |
| Distance: |
4.98 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
193.40 m / 148.12 m |
| Power: |
183 wZ3
3.1 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.80 |
| TSS: |
17 |
| Heart Rate: |
67 bpm |
| Max HR: |
103 bpm |
| Efficiency: |
2.81 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
192 kcal |
