Moving Time: 0:50:47
Distance: 40.59 km
Speed: 47.96 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 171 wZ4 2.06 w/kg
Max Power: 421 w
Norm. Power: 179 wZ4
Intensity: 0.96
TSS: 78
Heart Rate: 159 bpm
Max HR: 178 bpm
Efficiency: 1.13 w/bpm
Cadence: 65 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution