| Moving Time: |
2:08:37 |
| Distance: |
20.05 km |
| Speed: |
9.35 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
154 wZ3
2.11 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.79 |
| TSS: |
133 |
| Heart Rate: |
123 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,326 kcal |
