Moving Time: 0:51:02
Distance: 28.20 km
Speed: 33.15 km/h
Ele Gain / Loss: 98.57 m / 97.55 m
Power: 214 wZ2 2.82 w/kg
Max Power: 279 w
Norm. Power: 218 wZ2
Intensity: 0.70
TSS: 42
Heart Rate: 132 bpm
Max HR: 145 bpm
Efficiency: 1.65 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.1 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution