| Moving Time: |
1:47:27 |
| Distance: |
17.83 km |
| Speed: |
9.96 km/h |
| Ele Gain / Loss: |
1222.22 m / 1.41 m |
| Power: |
190 wZ4
2.21 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.93 |
| TSS: |
156 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,367 kcal |
