Moving Time: 0:49:46
Distance: 7.30 km
Speed: 8.80 km/h
Ele Gain / Loss: 558.18 m / 30.39 m
Power: 169 wZ3 2.25 w/kg
Max Power: 279 w
Norm. Power: 175 wZ3
Intensity: 0.88
TSS: 64
Cadence: 59 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.8 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution