Moving Time: 1:30:39
Distance: 38.84 km
Speed: 25.71 km/h
Ele Gain / Loss: 333.88 m / 207.33 m
Power: 146 wZ4 2.06 w/kg
Max Power: 510 w
Norm. Power: 152 wZ4
Intensity: 1.00
TSS: 151
Heart Rate: 140 bpm
Max HR: 168 bpm
Efficiency: 1.09 w/bpm
Decoupling: 1.7%good
Cadence: 65 rpm
Max Cad: 88 rpm
Pedalling: 76.3% of the ride
Avg Torque: 22.0 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution