| Moving Time: |
2:08:07 |
| Distance: |
38.15 km |
| Speed: |
17.87 km/h |
| Ele Gain / Loss: |
511.52 m / 508.63 m |
| Power: |
96 wZ3
1.28 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
101 wZ3
|
| Intensity: |
0.83 |
| TSS: |
146 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
823 kcal |
