| Moving Time: |
1:24:18 |
| Distance: |
18.13 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
817.59 m / 22.59 m |
| Power: |
168 wZ3
2.05 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
948 kcal |
