| Moving Time: |
1:06:27 |
| Distance: |
13.60 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
223 wZ4
2.48 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
1.03 |
| TSS: |
117 |
| Heart Rate: |
112 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
992 kcal |
