Moving Time: 1:42:47
Distance: 14.96 km
Speed: 8.73 km/h
Ele Gain / Loss: 1220.05 m / 0.00 m
Power: 167 wZ2 2.32 w/kg
Max Power: 247 w
Norm. Power: 185 wZ2
Intensity: 0.66
TSS: 75
Heart Rate: 122 bpm
Max HR: 153 bpm
Efficiency: 1.52 w/bpm
Decoupling: 2.7%good
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 90.8% of the ride
Avg Torque: 24.5 Nm
Calories: 1,149 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution