| Moving Time: |
1:21:03 |
| Distance: |
26.06 km |
| Speed: |
19.29 km/h |
| Ele Gain / Loss: |
80.90 m / 259.86 m |
| Power: |
91 wZ2
0.33 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
114 wZ4
|
| Intensity: |
0.92 |
| TSS: |
114 |
| Heart Rate: |
119 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-20.5%good
|
| Cadence: |
56 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
87.4% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
494 kcal |
