| Moving Time: |
1:01:09 |
| Distance: |
10.64 km |
| Speed: |
10.44 km/h |
| Ele Gain / Loss: |
575.05 m / 183.07 m |
| Power: |
154 wZ2
1.88 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.65 |
| TSS: |
43 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
630 kcal |