Moving Time: 1:06:42
Distance: 12.87 km
Speed: 11.58 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 213 wZ3 3 w/kg
Max Power: 287 w
Norm. Power: 214 wZ3
Intensity: 0.87
TSS: 85
Heart Rate: 137 bpm
Max HR: 145 bpm
Efficiency: 1.56 w/bpm
Decoupling: 2.9%good
Cadence: 66 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution