| Moving Time: |
0:43:38 |
| Distance: |
20.26 km |
| Speed: |
27.86 km/h |
| Ele Gain / Loss: |
176.01 m / 277.18 m |
| Power: |
132 wZ3
2.24 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.85 |
| TSS: |
52 |
| Heart Rate: |
110 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
385 kcal |
