| Moving Time: |
1:14:53 |
| Distance: |
36.86 km |
| Speed: |
29.53 km/h |
| Ele Gain / Loss: |
319.18 m / 44.40 m |
| Power: |
214 wZ3
2.55 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.90 |
| TSS: |
100 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,073 kcal |
