| Moving Time: |
1:01:29 |
| Distance: |
23.29 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
343.98 m / 271.22 m |
| Power: |
135 wZ1
2.01 w/kg
|
| Max Power: |
902 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.51 |
| TSS: |
26 |
| Heart Rate: |
109 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
555 kcal |