| Moving Time: |
1:26:33 |
| Distance: |
36.14 km |
| Speed: |
25.05 km/h |
| Ele Gain / Loss: |
118.16 m / 461.29 m |
| Power: |
68 wZ1
0.91 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
85 wZ1
|
| Intensity: |
0.41 |
| TSS: |
25 |
| Heart Rate: |
145 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.59 w/bpm |
| Decoupling: |
-28.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
10.2 Nm |
| Calories: |
394 kcal |