| Moving Time: |
0:57:05 |
| Distance: |
18.36 km |
| Speed: |
19.30 km/h |
| Ele Gain / Loss: |
735.46 m / 135.48 m |
| Power: |
251 wZ3
2.95 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.93 |
| TSS: |
82 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
959 kcal |