| Moving Time: |
1:09:13 |
| Distance: |
16.68 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
287 wZ3
3.26 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,330 kcal |
