| Moving Time: |
0:47:30 |
| Distance: |
23.18 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
270.91 m / 336.26 m |
| Power: |
184 wZ3
2.41 w/kg
|
| Max Power: |
637 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.91 |
| TSS: |
66 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
585 kcal |
