| Moving Time: |
1:42:57 |
| Distance: |
17.55 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
224 wZ3
2.36 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.93 |
| TSS: |
148 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,544 kcal |
