Moving Time: 0:58:38
Distance: 24.40 km
Speed: 24.97 km/h
Ele Gain / Loss: 390.14 m / 60.96 m
Power: 181 wZ1 2.66 w/kg
Max Power: 276 w
Norm. Power: 182 wZ2
Intensity: 0.55
TSS: 30
Heart Rate: 118 bpm
Max HR: 128 bpm
Efficiency: 1.54 w/bpm
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution