| Moving Time: |
0:35:27 |
| Distance: |
10.65 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
575.05 m / 183.10 m |
| Power: |
221 wZ3
3.56 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.86 |
| TSS: |
44 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
524 kcal |