Moving Time: 1:07:19
Distance: 32.02 km
Speed: 28.54 km/h
Ele Gain / Loss: 102.31 m / 197.37 m
Power: 127 wZ2 2.12 w/kg
Max Power: 271 w
Norm. Power: 131 wZ2
Intensity: 0.66
TSS: 50
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.03 w/bpm
Decoupling: 0.5%good
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 99.3% of the ride
Avg Torque: 16.4 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution