| Moving Time: |
1:00:15 |
| Distance: |
27.97 km |
| Speed: |
27.86 km/h |
| Ele Gain / Loss: |
399.29 m / 861.53 m |
| Power: |
142 wZ3
1.82 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
1.04 |
| TSS: |
108 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
573 kcal |