| Moving Time: |
1:14:26 |
| Distance: |
27.41 km |
| Speed: |
22.10 km/h |
| Ele Gain / Loss: |
413.80 m / 406.19 m |
| Power: |
204 wZ3
2.06 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,017 kcal |
