| Moving Time: |
1:45:48 |
| Distance: |
20.05 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
1361.17 m / 1.76 m |
| Power: |
178 wZ1
2.7 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
180 wZ1
|
| Intensity: |
0.54 |
| TSS: |
52 |
| Heart Rate: |
119 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
49 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,261 kcal |
