| Moving Time: |
1:40:21 |
| Distance: |
42.48 km |
| Speed: |
25.40 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
168 wZ2
2.13 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.77 |
| TSS: |
99 |
| Heart Rate: |
157 bpm |
| Max HR: |
200 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,129 kcal |