| Moving Time: |
1:22:56 |
| Distance: |
18.37 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
735.44 m / 135.48 m |
| Power: |
182 wZ2
1.86 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.73 |
| TSS: |
73 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,010 kcal |