| Moving Time: |
1:20:13 |
| Distance: |
12.87 km |
| Speed: |
9.63 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
187 wZ2
2.4 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.65 |
| TSS: |
56 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,004 kcal |
