| Moving Time: |
1:22:20 |
| Distance: |
18.79 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
1092.82 m / 13.20 m |
| Power: |
265 wZ4
2.85 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.91 |
| TSS: |
115 |
| Heart Rate: |
159 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,461 kcal |
