Moving Time: 1:24:13
Distance: 25.96 km
Speed: 18.49 km/h
Ele Gain / Loss: 358.89 m / 419.98 m
Power: 91 wZ1 1.39 w/kg
Max Power: 135 w
Norm. Power: 92 wZ1
Intensity: 0.49
TSS: 34
Heart Rate: 122 bpm
Max HR: 131 bpm
Efficiency: 0.75 w/bpm
Decoupling: 9.5%moderate
Cadence: 66 rpm
Max Cad: 75 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.4 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution