| Moving Time: |
1:30:48 |
| Distance: |
16.96 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
207 wZ2
2.59 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.76 |
| TSS: |
89 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,258 kcal |
