Moving Time: 0:59:59
Distance: 12.87 km
Speed: 12.88 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 197 wZ4 3.46 w/kg
Max Power: 272 w
Norm. Power: 201 wZ4
Intensity: 0.96
TSS: 92
Heart Rate: 140 bpm
Max HR: 149 bpm
Efficiency: 1.44 w/bpm
Cadence: 75 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution