Moving Time: 0:46:01
Distance: 26.65 km
Speed: 34.74 km/h
Ele Gain / Loss: 234.09 m / 150.53 m
Power: 270 wZ3 3.7 w/kg
Max Power: 528 w
Norm. Power: 274 wZ3
Intensity: 0.80
TSS: 49
Heart Rate: 149 bpm
Max HR: 164 bpm
Efficiency: 1.84 w/bpm
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution