| Moving Time: |
0:19:09 |
| Distance: |
4.98 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
168 wZ1
2.4 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.41 |
| TSS: |
5 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
215 kcal |
