| Moving Time: |
0:20:40 |
| Distance: |
3.98 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
229.26 m / 69.54 m |
| Power: |
168 wZ1
2.4 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.41 |
| TSS: |
6 |
| Heart Rate: |
150 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
232 kcal |
