| Moving Time: |
0:35:13 |
| Distance: |
9.04 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
665.46 m / 0.00 m |
| Power: |
288 wZ4
4 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.98 |
| TSS: |
56 |
| Heart Rate: |
169 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.74 w/bpm |
| Calories: |
679 kcal |
