Moving Time: 0:41:09
Distance: 12.87 km
Speed: 18.77 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 252 wZ3 5.6 w/kg
Max Power: 340 w
Norm. Power: 254 wZ3
Intensity: 0.89
TSS: 54
Heart Rate: 159 bpm
Max HR: 173 bpm
Efficiency: 1.60 w/bpm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution